Vertigo is one of the most common symptoms of meningitis. While there are many prescribed medications for vertigo, using natural remedies for vertigo is essential, since many medicines have side effects that can worsen the condition. In most cases, vertigo is caused by a lack of oxygen, either due to a head or neck injury, or as a result of a poor blood circulation in the brain. Regardless of the cause, the symptoms can be intense, causing tripping, dizziness, and nausea. By using natural remedies for vertigo you can reduce the impact of these attacks, making daily life more bearable.
The symptoms of vertigo vary widely from person to person, but they usually include dizziness, a feeling that you are going to pass out, or that you are sinking. In some cases, the vertigo can include symptoms such as lightheadedness, tingling or numbness in your hands and feet, or even a sensation that you are floating or moving. These side effects occur as a result of the body’s inability to get enough blood to supply the brain with the nutrients it needs in order to function normally. In severe cases, vertigo can lead to fainting, unconsciousness, seizures, and heart failure.
Because the symptoms of vertigo tend to be similar to those of a bad cold, many people often mistake them for a few days of extreme fatigue. This can lead to oversleeping and not catching up on sleep, which can exacerbate the dizziness and further affect your health. In order to reduce your chances of developing dizziness while experiencing vertigo, it is essential that you get plenty of rest. To fight off vertigo and reduce its effects, drink plenty of fluids, and eat foods high in potassium.
Some natural remedies for dizziness include ginger, hawthorn berries, Valerian, lemon balm, white willow bark, sage, and chamomile. All of these herbs can be taken individually or they can be combined in either a tea or tincture. If you want the fastest effect, it’s best to combine them. Other remedies include eating spicy foods such as curry, Cayenne pepper, or chilli pepper, taking vitamin B12, magnesium, and zinc, or avoiding alcohol and smoking. As you can see, there are a wide variety of options that you have to help your vertigo symptoms.
One last natural remedy for vertigo you may have heard about involves taking a teaspoonful of ground cumin seeds with a cup of boiling water every morning. Once you do this, you should experience a slight ringing in your ears until the seeds settle down into your inner ear. You can take this same seed supplement every other day for the maximum benefit. Be sure to store any cumin seed supplements in a cool, dark place.
Natural remedies for dizziness aren’t just out there because you read them somewhere. The inner ear has many different nerves that work together with the brain and spinal cord to allow us to maintain balance and stay aware of moving objects. A damaged or weakened inner ear, on the other hand, can make it difficult to maintain balance. This can be especially bothersome if you have had a head injury. In addition to treating your vertigo with these or other methods, a damaged or weak vestibular system can cause you to lose sensation in your arms and legs, which can make it nearly impossible to get around.